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But a vitamin B-12 injection contains about 1000 micrograms
If you experience unusual fatigue, persistent muscle soreness beyond 72 hours, or declining training performance over 2-3 weeks, reduce either training volume or one of the compound doses
However, research indicates that the clinical picturehow you actually feelis often more important than the number on the page, as neurological symptoms can exist even when blood levels appear "normal." Adjusting the b12 iv dose for Special Populations "Goldilocks" dosing means adjusting for the unique needs of different bodies
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