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But the problem is, your body doesnt produce vitamin B12
Biochemically, the cobalt center can take part in both two-electron and one-electron reductive processes to access the "reduced" (B 12r , +2 oxidation state) and "super-reduced" (B 12s , +1 oxidation state) forms
Vitamin B12 injections bypass the digestive tract and deliver cobalamin directly into muscle or fatty tissue, which is why healthcare providers often recommend them for people with pernicious anemia, malabsorption conditions, gastric bypass history, strict plant-based diets, or age-related B12 decline
