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Or one of those all-pervading urban myths

CrossRef A systematic review of the neuroprotective role and biomarker potential of GDF15 in neurodegeneration Finula I

Conclusion In conclusion, while Accutane (isotretinoin) may aid in treating melasma by increasing skin turnover and reducing melanin, its not typically a primary treatment due to its side effects

However there was no difference between controls and individuals who did the RT protocol only once per weekindicating a training frequency threshold of 2 times per week on neuroprotective effects, in line with current physical activity guidelines (Macaulay et al., 2022)