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Large DE, Soucy JR, Hebert J, Auguste DT
Some people with type 2 diabetes can control their blood glucose through a combination of a healthy diet and increased physical activity, but many rely on medications to reduce blood glucose
Exercise habits, particularly resistance training for muscle preservation and strategic cardiovascular work for additional fat oxidation, accelerate and amplify results
Lipotropic B12 shots may promote weight loss, but may have adverse health effects
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