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Good Practice in REBT does exactly what it promises
The concept of archetypes is at the core of C
particularly in the face of difficulty
as well as offering strategies to help alleviate and resolve the pain of loss
Sport, Recovery, and Performance secondary Good Practice in REBT doesBringing together some of the worlds leading experts, this multi disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, the book illustrates how performance, both as an individual and within of a team, can be better managed through understanding the recovery process. Also including chapters
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