Magnesium Citrate calcium If muscle relaxation and sleep

If muscle relaxation and sleep are the primary concern rather than energy

and plant squalene and phytosterols for cardiovascular and cellular membrane function

It is generally well tolerated

contributing to the strength and elasticity of skin

Magnesium Citrate calcium If muscle relaxation and sleepSupport muscle relaxation, nerve function and energy with highly absorbable magnesium Magnesium citrate is one of the most widely used and well absorbed forms of supplemental magnesium. Each capsule provides 85mg of elemental magnesium bound to citric acid. The citrate form dissolves readily in water, is efficiently absorbed in the intestines and has good bioavailability compared to oxide or carbonate forms. Magnesium citrate also has a mild osmotic