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\n Boosting performance
you’re well aware of the emotional roller coaster of confusion
Ladder of Opportunities – This is an activity about reflecting upon opportunities about what to do
fire setting
Teen Resiliency-Building Workbook PDF Dimensions:Default Title \n Boosting performanceThe Teen Resiliency Building Workbook contains five separate sections to help participants learn more about themselves and how to build the resiliency which will enable them to thrive in times of adversity, change and stress. They will learn about the importance of building resiliency skills to turn change and stress into opportunities and challenges, to live life zestfully, and to take positive actions in order to live their lives with less stress.
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