RIGA GOLD SMOKED SPRATS IN OLIVE OIL frozen They are often used raw

They are often used raw in salads

heart health

One serving of longan provides almost a full day's requirement

grilled chicken

RIGA GOLD SMOKED SPRATS IN OLIVE OIL frozen They are often used rawRiga Gold Smoked Sprats in Olive Oil are a popular Eastern European delicacy: small, wild caught fish (sprats sardines) traditionally alder wood smoked for rich flavor, packed in olive oil in glass jars or tins, offering Omega 3s, protein, Vitamin D, and B12, perfect for enjoying straight from the can on toast, crackers, or in sandwiches. They're known for their soft texture, uniform color, and smoky taste, though some find them salty.