Leafy Greens: Spinach and kale provide a solid dose of vitamin C along with other essential minerals
Doctors emphasize that while GLP-1 medications are not directly proven to cause osteoporosis, individuals with pre-existing bone health concerns - especially postmenopausal women and elderly patients- should monitor bone density during treatment
These include dose optimization (if you are not yet at the maximum therapeutic dose), dietary modifications (recalculating caloric needs for your current weight), increasing physical activity (particularly resistance training to preserve metabolic rate), and addressing sleep and stress factors that influence cortisol and insulin
However, since the intestinal reactivation, which also includes the duodenum, and the pancreatic/duodenal reactivation have very different responses, then the duodenum is not a major contributor to this process, and the Gcg RA PDX1Cre mouse is considered to be a pancreatic reactivation model for the purposes of this study