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Practical steps that often help include: eating smaller meals avoiding very fatty or rich foods stopping eating as soon as you feel comfortably full Eating slowly and spacing meals evenly can reduce nausea, bloating, and reflux
Read on for five of the top things doctors told SELF you definitely should not do while taking a GLP-1
Your safety and clinical results are our top priorities
To place these findings into a broader clinical context, the researchers also compared semaglutide with other commonly prescribed anti-diabetic medications
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