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There are toxins that go through our GI tract but then get reabsorbed with our food
"Insulin and Insulin-like Growth Factor-1 Receptors Act as Ligand-specific Amplitude Modulators of a Common Pathway Regulating Gene Transcription"
During the day, use a lip balm with SPF
include goitrins from foods such as cabbage, brussel sprouts, rapeseed oils, primrose, kale, spinach, mustard greens, and thiocyanates from foods such as cassava, flaxseed, almond kernels, and Flavinoids, such as soy, over-consumption of such foods greatly inhibits thyroid function
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