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L-glutathione helps brighten the skin, reduce pigmentation, and improve overall skin health by neutralising free radicals

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Foods That Help Manage GLP-1 Side Effects Foods to Eat: For nausea: Ginger tea, plain crackers, white rice, bananas For constipation: Prunes, chia seeds, leafy greens, whole grains For energy: Lean proteins, quinoa, Greek yogurt, eggs For hydration: Watermelon, cucumber, bone broth, coconut water Foods to Avoid: Trigger nausea: Fried foods, spicy dishes, strong-smelling foods Worsen constipation: Processed foods, excessive dairy, white bread Cause bloating: Carbonated drinks, beans, cruciferous vegetables Delay stomach emptying: High-fat meals, large portions, alcohol Staying Alert for Adverse Interactions With Other Prescribed Medications in GLP-1 Therapies As with any sort of drug, GLP-1 receptor agonists have risks that sometimes only surface in interactions with other kinds of drugs

MOS has been shown to contain bioactive secondary metabolites such as flavonoids (catechin, kaempferol, vanillin), with the most abundant being kaempferol (42.36 g/g), and phenolic acids (ellagic acid, gallic acid, ferulic acid, chlorogenic acid), with the most abundant being chlorogenic acid (64.52 g/g)