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It is a natural component of the human body that plays many important roles
It helps move toxins, including persistent organic pollutants and mercury, from cells and then out of the body
Bone Broth Basics Bone broth is a savory liquid prepared by slow-simmering beef, pork, chicken, turkey, fish, or other animal bones and their attached connective tissues (think: cartilage-rich joints)usually along with a splash of vinegar and a mix of veggies, herbs, and spicesin water for about 12 to 24 hours