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Women in midlife should be aware that their hormones in menopause will continue to change and shift, but they will eventually settle as they exit midlife

2007 Jun;56(6):1671-9

This can lead to muscle soreness and painful muscle cramps

Medication Antidepressants, in particular selective serotonin reuptake inhibitors (SSRIs), are first-line Selective serotonin reuptake inhibitors (SSRIs): Paroxetine and fluoxetine[1]are particularly effective Serotonin-norepinephrine reuptake inhibitors (SNRIs): Venlafaxine[1] Benzodiazepines: Alprazolam and diazepam Tricyclic antidepressants (TCAs): Clomipramine Therapy Speaking with a mental health professional about your anxiety may be beneficial if you frequently experience panic attacks