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Green tea is packed with catechins antioxidants that are known to support liver function and protect it from oxidative stress, boosting its ability to metabolize toxins
Safety and evidence level: what is and isnt known In the mouse obesity study, systemic administration of the NNMT inhibitor reduced body weight, white-adipose mass and plasma cholesterol without changing food intake and without any observable adverse effects over the study period
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Meat, fish, and dairy products all naturally contain B12
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