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Among athletes and recreational exercisers, green tea is popular because it: L-carnitine is a naturally occurring compound in the body that plays an important role in energy-related metabolic processes

Quick Answer: Patients taking GLP-1 medications should aim for 1.01.5 grams of protein per kilogram of ideal body weight daily (approximately 0.450.68 grams per pound) to preserve lean muscle mass during weight loss

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