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The optimal product should deliver holistic nutrient density: low volume, high protein and fibre including a variety of fibre types a source of essential fats, and a source of multiple vitamins and minerals, particularly calcium, iron, zinc, magnesium and a variety of B vitamins
Tirzepatide treatment was also associated with a reduction in waist circumference, systolic blood pressure, fasting insulin and plasma lipid concentrations as cardiometabolic risk parameters
You are what you eat: Diet, health and the gut microbiota
12 Another valid concern related to the long-term use of GLP-1RAs is the potential loss of skeletal muscle mass, which may worsen existing sarcopenia, cachexia, or frailty among older individuals or those with specific chronic conditions
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