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Foods often fortified with vitamin B12 include: Meat replacements Plant milks Breakfast cereals Nutritional yeast Marmite Again, these foods are only considered reliable sources of vitamin B12 if they are fortified with this vitamin
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I'll be very interested in my lab results in a couple of weeks, and ask the doctor why such a different protocol from what others are getting
That combination addresses two of the most common concerns new patients have: feeling sick during treatment and feeling too tired to stay consistent
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