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To limit side effects, steer clear of: Fried foods like French fries and fried chicken Cows milk and other animal-derived foods like cheese and butter Foods high in saturated fat like animal flesh, lard, cream, and cheese Highly processed foods like bacon, deli meat, and cheese Junk foods such as chips, candy, cakes, and sodas These products can do more than cause discomfort

Research indicates that methylcobalamin can modulate melatonin secretion, enhance light-sensitivity, and normalize circadian rhythm (your bodys 24-hour clock)

Hair loss can take many forms ranging from loss in well-defined patches to diffuse or total hair loss, which can affect all hair-bearing sites

Over time, this can lead to dehydration and electrolyte imbalance