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We need better testingnot just serum B12, but also methylmalonic acid (MMA), homocysteine, and holotranscobalamin levels, which offer a more complete picture of B12 function
Sustainable health comes from creating habits and treatment plans that work for your body and lifestyle
Just dont count on it to do the heavy lifting alone
This is why research suggests that an optimal combination of the three vitamins, B1, B6 and B12, is more effective at relieving nerve damage symptoms and restoring nerve function than taking a single vitamin supplement
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