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Start with a low dose and increase gradually to minimise bloating
When semaglutide binds to GLP-1 receptors in the brainparticularly in areas such as the hypothalamus and brainstemit influences satiety signals, leading to reduced hunger and increased feelings of fullness after eating
For example, glutamine supports protein synthesis, and is required for the formation of other amino acids, like proline
When we focus on dietary patterns of foods to include , we can move beyond nutritional accounting and work with the natural properties of foods that work with our bodies to create satiety
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