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Glutathione (GSH) is the primary antioxidant in the eye lens
Its main job is to sweep up "free radicals", unstable molecules that cause damage to your cells, a process known as oxidative stress
Reductive stress (RS), a condition characterized by an overcompensation in redox balance that favors reduction over oxidation, may be brought on by excessive or extended antioxidant use, according to mounting evidence
They can also be a great option for individuals who have trouble absorbing B12 from food, which can happen for various reasons
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