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"Glucocorticoids, chronic stress, and tendon pathology." Scand J Med Sci Sports
When to seek medical advice: Persistent or worsening injection site reactions (increasing redness, warmth, or discharge suggesting infection) Severe or persistent headaches Chest pain or palpitations Unexplained muscle weakness or cramps New or worsening neurological symptoms despite treatment Unexpected bleeding or bruising For non-emergency concerns, contact your GP or NHS 111
Medications: acid-reflux drugs (PPIs) and some diabetes medications (such as metformin) can interfere with B12 absorption
It increases energy levels and concentration, may improve metabolism, boosts the immune system, and aids in restful sleep
