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Some clinicians start at 100 mcg and titrate up based on IGF-1 response

The article groups them into three buckets: dietary approaches such as whole foods, protein-rich meals, and fiber intake

Statistical analysis To determine the consistency of the mean IGF-I values by age group, we confirmed intraclass correlation coefficient (ICC) between means of references data from DSL kit and our samples, and modeled IGF-I and IGFBP-3 values to least square means and 95% confidence interval via generalized additive model (GAM) and quantile regression