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By making small, intentional changes to your eating habits, activity levels, and digestive health, you can reduce post-surgical symptoms and feel your best
As body fat decreases, estrogen levels may shift (less aromatase activity), and HRT dosing may need adjustment
Visit Cycling for Weight Loss to see whats possible for you when you start riding, and become a Bicycling member to explore our training programs and plans that help you make cycling a consistent part of your routine
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