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In the fields of sports medicine and bodybuilding, it can increase fat burning speed, maintain lean muscle tissue, help athletes and bodybuilders increase muscle mass, reduce fat accumulation, and improve athletic performance and body shape
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Adequate protein helps support: Muscle maintenance Metabolism Exercise recovery Blood sugar management Fullness and satiety Many people taking GLP-1 medications also experience early fullness, nausea, or reduced interest in food, which can unintentionally lower protein intake
Metabolic Flexibility and L-Carnitine L-Carnitine supports a concept called metabolic flexibility , meaning your body becomes better at switching between carbs and fats for fuel
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