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Although ROS levels arent typically measured in routine fertility evaluations, antioxidants like carnitine, naturally found in the male reproductive system, can help reduce oxidative stress and potentially repair sperm damage
Because GLP-1s improve insulin sensitivity and regulate blood sugar levels, they may be prescribed off-label to treat symptoms of PCOS/PMOS, sometimes along with a diabetes medication called metformin
Lean proteins such as chicken, fish, or plant-based options paired with vegetables provide balanced nutrition without excessive fat that can exacerbate nausea
We will examine key differences and discuss how to use them together for maximum effectiveness
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