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Memory, attention, and information processing all improve alongside anxiety reduction, suggesting the effects are not simply removing anxiety-induced impairment but actively enhancing underlying cognitive capacity

doi: 10.1016/S2213-8587(19)30405-X 20

it probably represents an amalgam of pharmacological and psychological factors directly and indirectly related to benzodiazepine use

Supplements must be paired with aggressive pacing strategies to avoid post-exertional malaise (PEM), nervous system regulation techniques, and ongoing medical care from practitioners who truly understand the nuances of complex chronic illness