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And it's not that hard to have muscles even as you age
Papageorge MV, Alvarado CE, Kane L, Worrell SG, Antonoff MB
Some people may lose weight right away, while others may see slower weight loss over weeks or months
Kidney Int 61:10641078 Mohanta KN, Mohanty SN, Jena JK, Sahu NP (2008) Optimal dietary lipid level of silver barb, Puntius gonionotus fingerlings in relation to growth, nutrient retention and digestibility, muscle nucleic acid content and digestive enzyme activity
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