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So while they have the same ultimate effect of increasing HGH, they do so in slightly different ways

McClelland D, Evans RM, Barkworth L, Martin DJ, Scott RH

Specifically, you might: have decreased appetite find yourself naturally making different food choices feel less interested in eating overall While this can be helpful for weight management, it can also impact social routines and become unexpectedly challenging, especially for events such as dining out or attending certain social food events