Embracing L-Carnitine for Optimal Health and Performance L-Carnitine is a crucial amino acid that supports energy production, fat metabolism, and overall physical performance
Asian Pacific Journal of Tropical Biomedicine, 3 (4), 253
It is naturally produced in nearly every cell of the body and plays a central role in: Neutralizing free radicals that cause oxidative stress and cellular damage Supporting liver detoxification , particularly in Phase II detox pathways Regulating the immune system , helping balance inflammation and defense Repairing DNA and proteins , essential for anti-aging and longevity Because of its central role in cellular defense, glutathione is often called the master antioxidant. However, levels can drop due to aging, chronic stress, poor diet, toxin exposure, or genetic variants like MTHFR , which can limit glutathione recycling
To identify new users based on a 1-year washout period, only those with 1-year continuous registration before cohort entry were included