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Not just the weight on the scale, but the body composition shifts, the metabolic changes, the side effects that come and go, the mental recalibration that nobody talks about, and the specific strategies that separate average results from extraordinary ones
People with hyperpigmentation (like melasma or age spots) and those noticing dull, dry skin tend to see the best results
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Lean mass rose as a share of total weight, and grip strength improved on semaglutide. Protein, resistance training, and strength trends provide more useful context than the scan ratio alone
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