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This is the ratio that most closely matches published 1:1 blend protocols

AK 1 (Lindstedt et al., 1967, 1970), where it is involved in utilization of -BB as the sole source of carbon and nitrogen for growth

Consuming adequate healthy fats, fermented foods, probiotics, and protein is important for weight loss for many reasons, and this is one more

Conservative Approach: Pregnancy: Doctor consultation absolutely necessary Breastfeeding: Limited research available Trying to conceive: Better to avoid until conception Conflicting Views: experts generally safe recommend complete avoidance FDA has no official guidelines 2