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Most creatine is stored in skeletal muscle, with up to five percent found in the brain, liver, kidneys, and pancreas
doi: 10.1126/sciadv.1400121 226 NaculLde BarrosBKingdonCCCliffJMClarkTGMudieKet al
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For heart health, clinical studies have shown that 1-8g of spirulina daily can help reduce blood pressure
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