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izzy2076 28/12/2024 21:35 Wow
The second mistake is obsessing over ketone depth rather than protein adequacy
Instead, by looking into what each person needslike how much weight they want to lose or if they have any health issuesthey put together special treatment plans just for them
Get enough electrolytes If youre feeling weak or dizzy, consider drinks that contain electrolytes (sodium, potassium, magnesium, calcium, chloride, phosphate), especially if youve experienced nausea or vomiting
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