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Good choices of healthy fats include: Avocados Olive oil Olives Natural peanut butter Almond butter Cashew butter Tahini Almonds Walnuts Pistachios Cashews Pecans Chia seeds Flax seeds Hemp seeds Pumpkin seeds Sunflower seeds These healthy fats can help round out meals and snacks

Functioning as a potent antioxidant, vitamin C is lauded for its dual-action ability to destroy cancer cells and enhance immune functionality concurrently

Patients should contact their healthcare professional if they experience persistent gastrointestinal symptoms, signs of pancreatitis, unexplained weight loss beyond expected, new or worsening vision problems, or any concerning symptoms

Taking excessive amounts of a low-quality supplement can actually lead to more digestive upset without increasing your cellular levels