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Cardiovascular disease (CVD) is the number one cause of mortality globally 1
Fermented and aged foods are high in histamine e.g., wine, aged cheeses, sausages, and processed meats
Glutathione: a key modulator of plant defense and metabolism through multiple mechanisms
Tomatoes, peppers, melon, pumpkin, butternut squash, sweet potato, spinach, carrots, berries, oranges, kiwi fruit, avocado, almonds, sunflower seeds
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