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Folate is a co-factor for enzymes that regulate DNA synthesis and methylation, and is more directly involved in these processes than B12---making it vital for proper gene expression as well as cell growth, repair, and division, especially during periods of rapid growth like pregnancy
Aunque al ser un pescado azul debemos introducirlo de manera ocasional, su aporte de cidos grasos y protenas lo hace una buena opcin
Proteolytic clearance (no CYP450), no major pharmacokinetic interactions expected
Hay un dficit tan generalizado sobre todo en entornos oscuros con el glutatin
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