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By engaging the GLP-1 receptor, and for tirzepatide-based compounds the GIP receptor as well, it slows gastric emptying, dampens post-meal glucose spikes, and amplifies satiety signaling in the hypothalamus
This injectable drug works by mimicking the action of a naturally occurring hormone to regulate blood sugar levels and appetite control
Aim for three small, balanced meals daily that include: Lean protein sources (chicken, fish, beans, lentils) to support satiety Complex carbohydrates (whole grains, vegetables) for sustained energy Healthy fats (olive oil, nuts, avocado) in moderate amounts Adequate fibre to support digestive health This approach aligns with the NHS Eatwell Guide and helps maintain stable blood glucose levels while providing essential nutrients, which may naturally reduce cravings for quick-energy foods like sweets
We provide new evidence that treatment with semaglutide 2.4 mg weekly results in clinically relevant weight reduction
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