Deciding on any new health treatment can feel like a big step, but it really comes down to your personal goals
Most clients start noticing positive changes within a few weeks of treatment
A smart plate typically includes: Protein grilled salmon, lean chicken, tofu, beans, or turkey Vegetables roasted or steamed options like zucchini, broccoli, cauliflower, or spinach Healthy fats avocado, olive oil, or nuts for satisfaction Healthy carbs quinoa, barley, farro, brown rice, or fruit This balance supports steady energy levels, muscle health, and better digestion before bedtime
Carnitine also provides acetyl-CoA for gluconeogenesis ( CPT II gene, confirming CPT II deficiency and a likely pathogenic variant in SLC22A5 gene indicating primary carnitine deficiency (Table 1)