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When you work 1:1 with the expert nutritionists and dietitians at Nutrisense, you can also monitor your glucose levels together using a continuous glucose monitor (CGM), a helpful tool that can make your weight loss journey easier
You can opt for plain water, but one study shows drinks that combine electrolytes and carbohydrates like juice, coconut water, or sports drinks can have a strong effect in improving hydration
Habtemariam, S
It makes less sense for chronic conditions that require ongoing management
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