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Sometimes the answer is a higher dose, sometimes it's more protein and resistance training, and sometimes it's treating a hormone or thyroid issue that was stalling you all along
In type 2 diabetes studies, episodes of a faster-than-normal heart rate (at least 15 beats per minute above a person's baseline) were reported in about 5% to 10% of people on tirzepatide, compared with 4% on placebo
Magnesium may help mitigate the muscle cramping that many people face while on keto, particularly in the beginning
