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These include: Nausea and vomiting Diarrhoea Reduced appetite and fluid intake These effects can lead to inadequate hydration and depletion of essential electrolytes such as sodium, potassium, magnesium, and calciumall of which are crucial for normal muscle function
I didn't experience any discomforts like vomiting, headache, nausea, breakouts or whatsoever
(2021) 236:137147.e13
Not all weight loss is the same When we turn our focus to endurance athletessuch as long-distance runners, cyclists and triathleteswe know that high levels of energy are essential to compete and perform optimally
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