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Question Oral or subcutaneous timing
Some individuals even find they lose weight after these regular shots because their metabolism increases, as well as being more active
Newly published advice from NICE (The National Institute for Health and Care Excellence) forms part of the first-ever draft guideline on B12 deficiency diagnosis and management, which is open to a six-week consultation (closing on 22 August)
Getting a good nights sleep also increases energy levels, and vitamin B12 aids in this as well
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