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A lack of vitamin B12 can lead to neurological disorders such as agitation, hallucinations, changes in natural reflexes, poor muscle function, memory problems, loss of taste, and in severe cases, can cause psychiatric disorders
Even then, these foods are often difficult for your body to break down and glean Vitamin B12 from
That said, side effects can occur: Common side effects (mild and transient) Injection site reactions: Redness, mild swelling, or tenderness at injection sites
When Its Time to Talk to a Medical Provider The best first step is always to consult a healthcare professional to determine the right schedule for B12 injections
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