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GSH, a tripeptide composed of glycine, glutamate and cysteine, requires both glycine synthesis and cystine uptake as the rate-limiting steps 68,69
It is important to stress that athletes do not primarily rely on protein as their fuel source ( Protein intake before, during, and after exercise is crucial for promoting muscle remodeling and repair as well as for boosting responses related to strength and hypertrophy
Tirzepatide trials report similar tolerability, with 4-8% discontinuation due to adverse events, predominantly gastrointestinal
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