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Store unopened vials at controlled room temperature (2025C)
21 However, as all supplemented forms are converted to cobalamin, which then gets converted to either the methyl or adenosyl form, 18 this does not appear to be plausible
The Vegan Society recommends either 10 micrograms daily or 2,000 micrograms weekly from fortified foods or supplements, which is higher than the standard 1.5 microgram RNI to ensure adequate absorption
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