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B12 deficiency can also be an issue if you have had weight loss surgery, have a very poor diet, or follow extreme or restrictive diets for a long time
There are quite a few people who just are not able to get enough vitamin B12 without receiving it through regular injections for a multitude of reasons, most often including dietary restrictions or medical conditions
At one month, realistic outcomes look like small but measurable shifts: a few pounds down if youve kept a sustained deficit, a slight waist reduction, steadier training, and improved daily activity
Sabeen Munib, MD reviews your history and what these shots can and cannot do before recommending a plan
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