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Mol Cell 59:298308
Sulfur-rich vegetables and fruits: avocado broccoli cabbage cauliflower garlic grapefruit kale onions tomatoes Cysteine-rich foods such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes can also help raise blood levels of glutathione
Plasma concentrations decline from approximately 200 ng/mL at age 20 to roughly 80 ng/mL by age 60, generating interest in its regenerative and protective potential [3]
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