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[3] However, during the initial adjustment period to Wegovy, it may be appropriate to start with gentle activities such as: Walking for 1020 minutes daily, gradually increasing duration Swimming or water-based exercise, which is low-impact Yoga or stretching routines to improve flexibility and reduce stress Light resistance training to preserve muscle mass during weight loss As tolerance improves, activity levels can be progressively increased

In September 2025, the FDA reported instances of compounded GLP-1 products containing unapproved foreign substances and companies selling drugs to consumers that were falsely labeled for research purposes. A 2024 report also found that many active pharmaceutical ingredients for compounded GLP-1s were imported from unregistered foreign suppliers, raising questions about supply chain oversight

FDA Drug Safety Communication

Sports authorities are alert to this trend, and more research will likely emerge in coming years